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Crystal Dance Center
Crystal Dance Center - AD

Monday, Dec 18 - Sunday, Dec 24

(Current week)

Tuesday 19 December

07:00pm
Celebrity Fit Class (60 minutes)

(60 minutes)

It will not be a regular Zumba Dance moves, you’ll experience the training like a celebrity and feel like a celebrity after the class. 1 hour high intensity total body work out inspired from Hollywood celebrity trainers using resistance bands, boxing elements.

Cristina
Crystal Dance Center
08:00pm
Argentine Tango (60 minutes)

(60 minutes)

Argentine Tango is a partner dance that developed over the last century in Argentina's capital city, Buenos Aires. Argentine Tango is an interpretive, improvisational social dance that allows the dancers to develop a deep connection between themselves, the music, and the environment in which they are dancing.

Stas
Crystal Dance Center
08:30pm
Ballroom & Latin group class for beginners (Abu Dhabi) (60 minutes)

(60 minutes)

This class is designed for those that do not have previous background and experience in dancing. During this group class, different styles of Ballroom & Latin dances will be introduced, such as: Tango, Salsa, Cha-cha-cha, Rumba. There is no partner needed to join the class.

Julia
Crystal Dance Center - AD
09:00pm
Bachata (60 minutes)

(60 minutes)

Bachata is a style of dance that accompanies the music of the same name. It originates from the Dominican Republic.The dance is a four-step beat achieved with a walking Cuban hip motion, and a unique “pop”. The dance is performed both in open position and in closed position. Similar to Merengue, dips are not original to the dance and turns are done infrequently. The male leads the female with subtle communication using pushing and pulling on the hands to guide the direction in which to move or to hint on upcoming turns. The female may also provide communication using her left hand to indicate whether she is comfortable or not dancing in a closed position. Originally, the Bachata was danced to express the feelings that someone has for another person. Supposedly, the more smoothly and frequency in hip movement related the amount of feelings someone had. Speaking of feelings, learning this, or any Latin dance, can be quite a romantic evening for a couple. You may be able to strengthen the bond that you have with your partner, spend more time with one another, improve your communication skills with each other (non-verbal as well), and increase the romance in your relationship. If you want to dance for pure health benefits, well how about these great reasons: building endurance and stamina, helping with weight loss, relieving stress, releasing toxins via sweating, may help in lowering blood pressure and improving cholesterol levels, reduced heart rate over time, and strengthening bones.

Stas
Crystal Dance Center

Wednesday 20 December

08:30am
Hatha Yoga (60 minutes)

(60 minutes)

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mental exercises to withdraw it from external objects. The word haṭha means "force" in Sanskrit and may have this association because the early Indians believed that its practice was challenging and "forced its results to happen" on the yogi. The term "Hatha yoga" connotes a system of supplementary physical techniques within the broader concept of Yoga.

Cristina
Crystal Dance Center
05:00pm
Private classes with the Instructor (45 minutes)

(45 minutes)

PRIVATE LESSONS offer students the best value for their investment. With a private lesson, the student will work one-on-one with an instructor, receiving personalized instruction and immediate correction. Through experiencing the physical sensation of connected movement, the student is able to confidently replicate that movement in order to provide a pleasant and comfortable experience to other partners. In learning the best methods one-on-one with an instructor, both beginning and advanced students will find they progress faster and more easily, as they enjoy the sensation of partner dancing. We are capable of teaching all ballroom &latin, wedding and social dances in our private classes. Schedule is flexible and can be booked subject to your availability.

Greta
Crystal Dance Center
07:00pm
Solo Ladies Latin (60 minutes)

(60 minutes)

Solo ladies latin class is designed for all the ladies that would like to learn how to do Latin dances. This class does not require a partner since all the attention is on technique, styling, and movements. Dances taught are Samba, Cha-cha-cha, Rumba, Jive, Pasodoble. It is a perfect way to workout, as well as, learn how to move gracefully and carry yourself with finesse! During the class you will learn: Basic steps of each dance, Body technique, Styling, Footwork, Musicality.

Elena
Crystal Dance Center
07:00pm
Bellydancing (60 minutes)

(60 minutes)

Belly Dance is natural to a woman`s bone and muscle structure with movement emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Rediscover your creativity and ambition with Belly Dancing which is one of the oldest dance style in the history. You will discover your inner power, both physically and mentally, all the time developing your body`s natural beauty with increased elasticity.

Audrey
Crystal Dance Center
08:00pm
Ballroom & Latin Group Class (60 minutes)

(60 minutes)

Ballroom Dancing is an art type of sport for people of all ages and backgrounds. By learning simple dance steps, and their associated timing, you can find yourself quickly out on the dance floor having fun while moving to the music. There are a variety of styles of ballroom dance, generally divided into standard and latin styles. Standard styles include Waltz, Tango, Foxtrot, Viennese Waltz, and Quickstep. Latin styles include Cha-Cha, Rumba, Samba, Paso Doble, and Jive. You will also hear these dances called the ‘Smooth’ dances. These dances move around the dance floor in a counter-clockwise fashion. These ballroom dances are elegant, beautiful, and dramatic, each with its characteristic style. Waltz: This is the granddaddy of all ballroom dances. Foxtrot: Foxtrot is the dance of Fred Astaire and Ginger Rogers. Tango : Oh what a fiery and dramatic dance! Viennese Waltz: This whirling, thrilling dance dates back to the early 1700’s in Europe. Quickstep: faster version of Foxtrot that won’t leave anyone breathless. American Latin Dances These dances, also called ‘Rhythm’ dances, feature many of the sensual, romantic, sexy Latin dances. The Latin dances are “spot” dances, meaning the couples generally dance in the same spot on the dance floor as opposed to traveling around the dance floor in a counterclockwise circle, (as they do in the Ballroom or Smooth dances.) Rumba: Rumba is universally recognized as the dance of love. Cha Cha: This is a fun, flirty dance that grew out of the Cuban Mambo, popular in the ’50’s in the U.S. Jive is similar to a triple-step East Coast Swing. Paso Doble: is a stirring and dramatic dance based on a Spanish bull fight. Samba is a lively, rhythmical dance of Afro-Brazilian origin in 2/4 time danced to Samba music.

Stas
Crystal Dance Center
08:15pm
Ballroom & Latin group class for improvers (Abu Dhabi) (60 minutes)

(60 minutes)

This class covers various dances of Ballroom & Latin : salsa, cha-cha-cha, rumba, tango. All those that finished beginners level and have previous dance experience can certainly participate in this group class where more complex choreography will be introduced together with technique and partner work.

Julia
Crystal Dance Center - AD

Thursday 21 December

09:00am
Zumba (Dubai) (60 minutes)

(60 minutes)

ZUMBA is not typical fitness form! It encourages you to smile, be yourself, be real. If you love dancing, moving and losing yourself in the music these trainings are the best option for you. Join us and feel the power of moving together – we don’t care if you’re young, old, overweight or underweight. Just join us and be a part of our community! Benefits: – Total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. – Zumba is based on Latin dance moves, it’s performed to Latin and world music beats. – It doesn’t matter if you do not have dancing experience at all. Zumba steps are basic and easy to follow for everyone. – Zumba class is like a party! It takes a chance to feel the power of moving together as one.

Cristina
Crystal Dance Center
03:00pm
Classical Ballet level 1 (20 minutes)

(20 minutes)

Ballet is the perfect discipline to develop posture, alignment, strength, flexibility, coordination, and grace. Ballet Level 1 lessons provide a fun introduction to Ballet. They will cover basic ballet principles in a supportive environment. Ballet terminology will be explained and demystified. The classes will cover barre work, centre practice, allegro (jumps), pirouettes (turns) and some choreographed phrases. Age group: 4-6 years old

Crystal Dance Center
04:00pm
Classical Ballet level 2 (60 minutes)

(60 minutes)

Ballet Classes - Level 2 will focus on developing your athleticism and grace whilst introducing more technically demanding elements of the art form. The class will concentrate on continuing to master the fundamental skills of Classical Ballet through repetition, which will enable your muscle memory to connect. More advanced steps will be taught, expanding your knowledge of the Ballet vocabulary. You will apply what we have learned in the Ballet Beginners classes, improving posture, balance, and coordination. Age group: 7-10 years old

Crystal Dance Center
05:00pm
Contemporary Dance (60 minutes)

(60 minutes)

Contemporary Dance is all about expressing emotion through organic movements and unrestricted lines. Incorporating elements of lyrical Jazz, Ballet, and Modern dance. It is an exciting fusion which allows students to work through powerful and emotional routines. Our Contemporary Dance Classes for kids and adults cover a range of techniques, which develop fundamental skills, including balance, poise, and graceful movement.

Crystal Dance Center
06:00pm
Kids Ballroom & Latin Group Class (Dubai) (60 minutes)

(60 minutes)

Ballroom Dance is a fun, creative outlet that could help young children enhance their self-esteem, boost social skills and increase their fitness levels. As a powerful form of self-expression, dance has an instant and raw appeal that taps into sensibilities across both genders. Why ballroom? The dance style delivers a slew of benefits that can help boost your child’s emotional and physical health. Dancing is a very powerful form of self-expression. By encouraging your kids to pursue dance from an early age, you, as a parent, are helping them tap into their creative potential. This interactive activity improves children’s social and communications skills. Ballroom dancing can help youngsters develop good posture and carry themselves with confidence. Ballroom dancing helps children develop their self-confidence and builds self-esteem so they can feel more comfortable in their own skin. It is great for children as it is a fun activity and pushes them to work for key muscle groups, optimizing their fitness levels and enhancing their overall physical health. It is good for their mind – ballroom dancing compels children to think on their feet and make quick decisions. It can increase your child’s levels of happiness. After all, with music in the background and constant movement and laughter – dancing is fun.

Elena
Crystal Dance Center
07:00pm
Celebrity Fit Class (60 minutes)

(60 minutes)

It will not be a regular Zumba Dance moves, you’ll experience the training like a celebrity and feel like a celebrity after the class. 1 hour high intensity total body work out inspired from Hollywood celebrity trainers using resistance bands, boxing elements.

Cristina
Crystal Dance Center

Friday 22 December

09:00am
Private classes with the Instructor (45 minutes)

(45 minutes)

PRIVATE LESSONS offer students the best value for their investment. With a private lesson, the student will work one-on-one with an instructor, receiving personalized instruction and immediate correction. Through experiencing the physical sensation of connected movement, the student is able to confidently replicate that movement in order to provide a pleasant and comfortable experience to other partners. In learning the best methods one-on-one with an instructor, both beginning and advanced students will find they progress faster and more easily, as they enjoy the sensation of partner dancing. We are capable of teaching all ballroom &latin, wedding and social dances in our private classes. Schedule is flexible and can be booked subject to your availability.

Greta
Crystal Dance Center
02:00pm
Belly Dancing (Abu Dhabi) (60 minutes)

(60 minutes)

Belly Dance is natural to a woman`s bone and muscle structure with movement emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Rediscover your creativity and ambition with Belly Dancing which is one of the oldest dance style in the history. You will discover your inner power, both physically and mentally, all the time developing your body`s natural beauty with increased elasticity.

Crystal Dance Center - AD
05:00pm
Bellydancing (60 minutes)

(60 minutes)

Belly Dance is natural to a woman`s bone and muscle structure with movement emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form. Rediscover your creativity and ambition with Belly Dancing which is one of the oldest dance style in the history. You will discover your inner power, both physically and mentally, all the time developing your body`s natural beauty with increased elasticity.

Audrey
Crystal Dance Center
06:00pm
Salsa Beginners (60 minutes)

(60 minutes)

There is no doubt Salsa is one of the most rewarding dances you can learn. So what is it? It is a brilliant, hot and spicy dance that will inspire Latin rhythms in everyone. The steps are super-easy to pick up. So the time it takes you to learn your first few steps and be able to dance Salsa is far, far shorter than you might think. It’s probably the easiest and quickest dance to pick up. That makes it the perfect dance for complete beginners. It is possible to learn enough steps and moves in one single class to make you feel that you could go to a club and dance the night away without making an idiot of yourself. It’s a great dance that’ll make you smile and give you confidence, all set to a hot Latin beat. It’s just great fun! This class is for all those that do not have previous background and experience in dancing.

Elena
Crystal Dance Center
06:00pm
Argentine Tango (60 minutes)

(60 minutes)

Argentine Tango is a partner dance that developed over the last century in Argentina's capital city, Buenos Aires. Argentine Tango is an interpretive, improvisational social dance that allows the dancers to develop a deep connection between themselves, the music, and the environment in which they are dancing.

Stas
Crystal Dance Center
07:00pm
Bachata (60 minutes)

(60 minutes)

Bachata is a style of dance that accompanies the music of the same name. It originates from the Dominican Republic.The dance is a four-step beat achieved with a walking Cuban hip motion, and a unique “pop”. The dance is performed both in open position and in closed position. Similar to Merengue, dips are not original to the dance and turns are done infrequently. The male leads the female with subtle communication using pushing and pulling on the hands to guide the direction in which to move or to hint on upcoming turns. The female may also provide communication using her left hand to indicate whether she is comfortable or not dancing in a closed position. Originally, the Bachata was danced to express the feelings that someone has for another person. Supposedly, the more smoothly and frequency in hip movement related the amount of feelings someone had. Speaking of feelings, learning this, or any Latin dance, can be quite a romantic evening for a couple. You may be able to strengthen the bond that you have with your partner, spend more time with one another, improve your communication skills with each other (non-verbal as well), and increase the romance in your relationship. If you want to dance for pure health benefits, well how about these great reasons: building endurance and stamina, helping with weight loss, relieving stress, releasing toxins via sweating, may help in lowering blood pressure and improving cholesterol levels, reduced heart rate over time, and strengthening bones.

Stas
Crystal Dance Center
08:00pm
Salsa Improvers (60 minutes)

(60 minutes)

Once you start dancing salsa, it becomes an addiction. This class is suitable for all those that have already completed beginners course and wants to continue develop their knowledge and dancing. During the classes, more complex routines are being introduced together with technique explanation and partner works.

Elena
Crystal Dance Center

Saturday 23 December

06:00pm
Ballroom & Latin group class for beginners (Abu Dhabi) (60 minutes)

(60 minutes)

This class is designed for those that do not have previous background and experience in dancing. During this group class, different styles of Ballroom & Latin dances will be introduced, such as: Tango, Salsa, Cha-cha-cha, Rumba. There is no partner needed to join the class.

Julia
Crystal Dance Center - AD
07:00pm
Ballroom & Latin group class for improvers (Abu Dhabi) (60 minutes)

(60 minutes)

This class covers various dances of Ballroom & Latin : salsa, cha-cha-cha, rumba, tango. All those that finished beginners level and have previous dance experience can certainly participate in this group class where more complex choreography will be introduced together with technique and partner work.

Julia
Crystal Dance Center - AD

Sunday 24 December

05:00pm
Private classes with the Instructor (45 minutes)

(45 minutes)

PRIVATE LESSONS offer students the best value for their investment. With a private lesson, the student will work one-on-one with an instructor, receiving personalized instruction and immediate correction. Through experiencing the physical sensation of connected movement, the student is able to confidently replicate that movement in order to provide a pleasant and comfortable experience to other partners. In learning the best methods one-on-one with an instructor, both beginning and advanced students will find they progress faster and more easily, as they enjoy the sensation of partner dancing. We are capable of teaching all ballroom &latin, wedding and social dances in our private classes. Schedule is flexible and can be booked subject to your availability.

Greta
Crystal Dance Center

Monday, Dec 18 - Sunday, Dec 24

(Current week)